www.fatnakedguy.co.uk

I've uploaded some Photos that I’ve just taken to show how much weight I've put back on. You can find these on the right column under On The Website/Photographs If You Can Handle It or you can view them at http://www.fatnakedguy.co.uk/ This is now the 3rd day on the new 2011 diet, things are going ok though I'm hungry a lot, I know the stomach has to get use to having less food again Ill just keep drinking more fluids. The exercise on the exercise bike is going to plan, at the moment I'm using it 3 times a day only burning 200 cals each time, hopefully this will go back up to 300 cals each time in a few weeks. Well that’s it until Monday when I shall weigh myself again, hopefully I will lose a bit I'm hoping to lose about 3lb but until I start swimming again I’ll be happy with any weight lose…