19th November 2008
Breakfast:
Nothing
Dinner:
Nothing
Tea:
Madras Curry 100g - 127 Cals
Rice Boil in bag 125g - 205 Cals
Chicken Breast - 300 Cals
Pinapple Dole 100g - 80 Cals ?
Total - 712 calories
Other:
1 Packet Asda crisp - 95 Cal
Cheshire Cheese 30g - 115 Cal
Ham 2 Slices - 60 Clas
Total - 270 calories
Refreshments:
1 Can Pepsimax - 1 Cal
1 Nescafe Cappuccino - 80 Calories
Total - 81 Calories
Exercises:
None AGAIN
Total Calories 19th November 2008: 1063 Calories
Comments:
Just another day, nothing much to say no exercise again but at least I've had no chocolate today…
Thursday, 20 November 2008
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