First on all I have not been on the diet for the last 6 months, I have not watched what I was eating or exercised. I’ve had personal problems and everything fell to bits with the diet; that seems to happen a lot I’m just hopeless with keeping to a diet so I don’t know why you’re reading this.
What happen to the Diet?
I started the diet back in April 2008 at the beginning I weighed in at 16st 9lb. By the 4th week I managed to lose some weight I was down to 15st 10lb. In between week 05 and week 13 I wasn’t around however I lost weight but not deliberately. Week 14 (06th July) I weighed bang on 15 stone, I was healthier and felt as fit as a butchers dog. Then I did nothing until today well tomorrow, it’s now 11th November I feel extremely fat I haven’t been healthy eating or exercised at all since July. I weighed myself a while ago and I was back up to 15st 7lb I was surprised that I had only put back on 7lb since I got back.
The New Weigh In: 11th November 2008 (Week 31)
I’ve just weighed myself I wasn’t looking forward to it but amazingly I haven’t put any more weight than last time which were a month ago; in fact I’ve lost a bit and the scales are reading 15 stone 2lb, scales must be broke or something…If I could get down to let us say 14 stone 9lb for Christmas I will be a very happy chocolate Easter bunny. That gives me 6 weeks to lose ½ stone, that should be too difficult should it? Erm it is Christmas, there you go with the excuses again; Do you want to lose weight or not? Of course I do after this chocolate bar ohhh and maybe a final take out, what final as in the final one TODAY!
What Do I do Now?
Okay I have decide to try to lose some weight for Christmas just ½ stone. I’ll update the blog everyday just like as a diary just for myself. The website www.fatnakedguy.co.uk will need updating and more likely redesigning but I’ll do that another time as it will just be another reason not to go on the treadmill.You can follow me and see how I do, or give me some support leave a message!!, if not I’ll just update the blog for myself and properly argue and end up heading for the Chocolate.
Richy
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