13th - Another bad day

13th November 2008

Breakfast:
Nothing

Dinner:
Nothing

Tea:
Chicken Curry Boil in Bag - 475 Cal
Total - 475 calories

Other:
Cabury's Wispa - 210 Cal
2 Jam Biscuits - 60 Cals Each
Total - 330 calories

Refreshments:
50cl Water (1 Small Bottles)
2 Nescafe Cappuccino - 80 Calories each
1 Can Coke - 139 Cal
Total - 299 Calories

Exercises:
None

Total Calories 13th November 2008: 1104 Calories


Comments:
I'm eating more crap now I'm on a diet then I would have eaten normally (its you that's putting it in) I'll have to sort this out if I'm going to lose a bit for Christmas. Anyway its late again nearly 3am and its time to go to bed, at least I'm not eating when I'm asleep…

I've been busy updating the website trying to get it more looking like the blog page, once its all sorted I'll get it on the search engines and hopefully I'll get a visitor or two if I'm lucky.