Breakfast:
Muller Light yogurt (100 Cals)
Dinner:
½ tin Ravioli (148 Cals)
1 slice toast Brown Bread (108 Cals)
Strawberry Mousse (105 Cals)
Tea:
Jacket Potato 293g (383 cals)
½ tin Bake Beanz Mexican Flavour (148 cals)
Other:
Refreshments:
100cl Water (2 Small Bottles)
1 Skinny Cappuccino (51 cals)
3 Lemsips (????)
Exercises:
None
Total Calories 17th June 2009: 1043 Calories
Comments:
Not been very well the last few days, nothing to do with the diet all my sinisis (not sure if thats how you spell it) are blocked. Keep going dizzy and short of breath taking antibiotics and good old lemsip plus vicks rub, vicks inhaler, Sudafed Nasal spray and Olbas Oil (I am a man) hopefully feel bit better soon..
Wednesday, 17 June 2009
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