Week One again !!!!! Starts on the 15th June 2009

Yes its me again been awhile hasn't it… Getting in the mood again to lose a bit of weight around the bit in the middle, about time. I'm I going to stick to it this this, YES of course haven't I always :) anyway I've eaten up all the chocolates bars and all the unhealthy food so theres nothing left.. I've also just opened a twitter account which anyone is welcome to comment on and leave tweets and you can follow me http://twitter.com/fatnakedguy


So have a put loads of weight on since I could be bothered updating well nothing I can't lose within a week or two, I'm just going the weigh myself.. to the kitchen we go past all the food...










So there it is 15 stone 4lb, so Ive put on 3lb a good curry should fix that :)

I quit too easily, I can't say no to the odd take out and chocolate seems to be my best friend. Just found a dark chocolate bar with a Jaffa flava inside, wow its the best love it hard been in the fridge for a while.

Well to be Frank I've done No exercise for what seems ages, exercise bike, weights, multi gym, MTB bike, swimming, walking machine, I've done nothing at all.

Well I'm going to get the website, twitter and this blog in order and start looking forward to the diet again, I'll dust the exercise bike off as well.

Ok I'll get on with things back soon, Monday at the latest.