Breakfast:
Nothing
Dinner:
Chicken meat on brown bread (260 cals)
Muller Light yogurt (100 Cals)
Total - 360 calories
Tea:
168g Kabab meat (429 cal)
small salad with pinapple (50 cal)
Total - 479 calories
Other:
Pop Tart (200 Cals)
Total - 200 calories
Refreshments:
100cl Water (1 Small Bottles)
Skinny Cap (51 cals)
Total - 51 Calories
Exercises:
None
Total Calories 20th June 2009: 1090 Calories
Sunday, 21 June 2009
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