Breakfast:
Nothing
Dinner:
Tesco Light Choices Minced Beef & Potatoes (200 cals)
Slice Brown Bread (108)
Muller Light Yogurt (100 Cals)
Total - 408 Cal
Tea:
½ Tin Heinz Baked Beans (151 Cals)
Slice Toast (108)
Tin Fruit Cocktail 411g (173 cals)
Total - 432 calories
Refreshments:
1 Skinny Cappuccino (51 cals)
250ml pepsimax
Total - 51 Calories
Exercises:
None
Total Calories 23rd June 2009: 891 Calories
Tuesday, 23 June 2009
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