Day 18: New Diet 02/07/09

Breakfast:
½ tin (411g) La Doria Fruti Cocktail (86 cals)
Total - 86 Cal

Dinner:
3 Slices Ham (63 Cals)
Total - 63 Cal

Tea:
Ham salad White Bread (300 cals)
½ tin (411g) La Doria Fruti Cocktail (86 cals)
Total - 386 calories

Other:
1 tin (411g) La Doria Fruti Cocktail (172 cals)
Total - 172 calories

Refreshments:
100cl Water (4 Small Bottles)

Exercises:
None

Total Calories 02nd July 2009: 707 Calories

Comments:
Still having problems with going to the toilet, taking medicane hopefully something should start tomorrow. Arse is hurting so I'm not going on the exercise bike until everything is sorted...