Breakfast: 7:30 (0 Calories)
None
Dinner: 13:30 (172 Calories)
1:30 - 1 tin Fruit Cocktail (172)
Tea: 18:30 (259 Calories)
96g Chicken Breast (126)
150g Smash (87)
Peas & Carrots (46 cals)
Other: (465 Calories)
1 waffer chocolate biscuit (105)
6 chocolate biscuits (360)
Refreshments:
Exercises:
None
Total Calories for 12th July 2009: 896 Calories...
Comments:
Been a real bad day for me today :( the other half decided to bring chocolate into the house, why she does this I don't know... If it were here I wouldn't bloody eat it, I feel all bloated and fat and regretting it all. Not looking to the weigh in tomorrow. Again not done any exercise due to resting the ankle its feeling a lot better will get back to exercising tomorrow. I've a mini trampoline, had it for ages one of the kids bought a small one before they bought the larger one in the garden and got a spare one sent. I was thinking about trying it doing a bit of exercising on it, I think they call it rebounding or something like that Ill try and dig it out tomorrow.
Sunday, 12 July 2009
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