Breakfast:
Nothing
Dinner:
Nothing
Tea:
Mince Beef Vindaloo
Jacket Potatoes
Total - ??? calories
Other:
Strawberry Mousse (105)
Total - 105 calories
Refreshments:
100cl Water (3 Small Bottles)
Exercises:
40 Sit-ups
Exercise Bike: 27:38 Time / 8.19 miles / 300 Calories burnt
Total Calories 03rd July 2009: ??? Calories
Comments:
I've been having really bad problems going to the toilet for the last few days. Today I had Beef mincemeat Vindaloo with extra Chilli Sauce on a Jacket Potatoe to see if the problem was as simple as there was nothing in my stomach. Guess what that seem to be the problem, the Movicol or the suppository tablets weren't working. I eat quite a bit of fibre, baked beans, jacket potatoes and I have fruit well fruit cocktail, Ive cut down a hell of a lot in my food intake and cut out any sort of bread. I'll have to look into and see what I can do. I didnt have loads of Vindaloo but the other half didnt weigh the stuff out as getting me to go to the toilet was more important today. So the calories are unknowm today if I have to guess I would say no more than 1000 calories but I couldn't swear on it so today Ill leave it blank???
Friday, 3 July 2009
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