Day 20: New Diet 04/07/09

Breakfast:
Nothing

Dinner:
1 tin (411g) La Doria Fruti Cocktail (172 cals)
Total - 172 Cal

Tea:
96g Chicken in Gravy (148),
50g Peas (34 cals),
50g carrotts (11 cals),
Smash 150g (89 cals),
½ tin (411g) La Doria Fruti Cocktail (86 cals)
Total - 368 calories

Refreshments:
100cl Water (2 Small Bottles)

Exercises:
None

Total Calories 04th July 2009: 540 Calories