Breakfast:
Nothing
Dinner:
1 tin (411g) La Doria Fruti Cocktail (172 cals)
Total - 172 Cal
Tea:
½ tin Chicken curry (240 cals)
150g Baked Potatoe (140 cals)
Total - 380 calories
Other:
½ tin tomato soup (113 cals)
1 slice bread (108 cals)
Total - 221 calories
Refreshments:
100cl Water (2 Small Bottles)
Exercises:
Exercise Bike: 28:32 Time / 8.18 miles / 300 Calories burnt
Total Calories 05th July 2009: 773 Calories
Sunday, 5 July 2009
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