Breakfast:
Nothing
Dinner:
Nothing
Tea:
Tesco Light Choices Minced Beef & Potatoes (200 cals)
Slice BRown Bread (108)
½ tin (411g) La Doria Fruti Cocktail (86 cals)
Total - 394 calories
Other:
Ham Salad sandwich (280),
Yougort (88 cals)
Total - 368 calories
Refreshments:
1.5 Litre of water
Exercises:
None
Total Calories 07th July 2009: 762 Calories
Tuesday, 7 July 2009
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